Well, it has been three days and all is well. I have to admit, this is a nice change from the metabolic conditioning that I have been doing for the past year. I enjoy doing the body sculpting and I hope that the results are as profound for me as they have been for so many other X-ers.
Even though my right bicep tendon is shot, the workout was very good. I added some in an attempt to add some muscle and burn some more fat. The only problem I have is with the hammer curls, but I know in time that will improve as well.
Next is yoga, we shall see how that goes tomorrow. I am rather anxious to try it out.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment