The bicep and back routine for P90X is such a great workout in my humble opinion. This is a non-stop fanny kicking routine that just keeps attacking the muscles. I know I will be sore tomorrow.
Also, just as I thought, the number of pull ups I am doing has increased greatly now that I am back in the swing of things. The week of "recovery" as the program calls it did set me back a little, but the rewards now are fantastic.
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Do you think you do enough curls with the workout? :) First time I did it my arms were noodles. Pillowy noodles.
ReplyDeleteAnd what can ya say about "Corn Cob" pull-ups? Don't ya just love those?