Well, finally back on track. I took a mini vacation down to South Carolina to see my oldest daughter. It was a great time, but between visiting her, the sites, and completing homework for my master's, there was little time for exercise. Therefore, I did not exercise for 3 days. All in all, it really felt good to take some time off, but my eating habits left much to be desired as well. The good news is, today is a new day and I am back on track.
I did the P90X chest, triceps, and shoulders. I am also starting phase 2 all over again. There is nothing to lose and lots to gain by adding an extra week or two. Beside, phase 2 workouts are so good, why not get a little extra.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment