16 Feb 09 Day 42

Once again, I had to take my daughter the doctor's office. This is a 3 story building with a staircase that is very seldom used. So, I brought along my running shoes, shorts, heart rate monitor, mp3 player and ran up and down the three flights of stairs for 35 minutes. It was a tad warm in the stairway, but it was a good run nevertheless. Once I got home, I warmed up the frigid garage and started my second week of the phase two P90X. The chest shoulders and triceps is a tough workout, but i do really like it. I know I will feel the soreness in the AM. Keep on keeping on. 

New pics are up on photobucket too.