Sunday, February 1, 2009

1 Feb 09 Day 28

Well, for those who said I would get hooked, they were correct. I finally got a yoga dvd designed for sports specificity. I decided to give it a shot today since P90X allows for a free day on Sundays.
Tomorrow is the beginning of my recovery phase, which calls for more yoga. I look forward to a change and doing more cardio during the week.

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