Sunday, March 8, 2009

8 Mar 09 Day 59

Yesterday was an unexpected day off. However, it is not the end of the world. I got back into the garage and found it to be so nice and warm for a change. I jumped right into the workout.
Even though the p90x legs and back is limited in the use of extra weight, it is still a real fanny kicker. As a matter of fact, the only weight I used were the 2 30# dumbbells and they really did the trick. I am sore already. I also increased my pull up numbers again.
In all honesty, the increase in pull ups speaks volumes for the success of the p90x program

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