4 Mar 09Day 55

This is my favorite P90X workout, the arms and back. Not a routine for the meek, but really does make for a great routine. It is non-stop and works both body parts very thoroughly. I now know why it is in phase two of the program. I think I am going to do one more week of phase 2, do a recovery week and jump into phase 3, which looks like it will be 8 weeks.