Since yesterday was a total bust due to going to the hockey game and a bad snow storm, I decided that I would double it up today. I also wanted to see just how difficult 2 P90X workouts would be if completed on the same day .
Therefore, I did the chest, triceps, and shoulders as scheduled for today. This is a very challenging workout that really does not allow one to rest unless they hit the pause button. So I breezed through and even increased some of my weights.
Then, case round two, the back and legs routine. This is a grueling workout which is fast paced and moves from exercise to exercise. Fortunately, my pull up numbers have really begun to increase and everything else remained the same as in last week. Personally, I think the pull ups are the best over all exercise one can do, and they are definitely a show off exercise for the beach, but that will have to wait for another couple of months.
Happily, I made it through, but I was really spent. It is not something I would recommend for a first timer, but for an experienced P90Xer, I would say go for it, and really challenge your body and mind.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment