5 Mar 09 Day 56

I did another round of p90x yoga. I am really beginning to feel comfortable doing the different moves, and I really enjoy the quick transitions from one pose to the next. As a matter of fact, now that I am more comfortable, I found that I could really concentrate on the breathing and stretching. As a result of the newly found comfort with the program, I started to sweat pretty early on and by the end of the 65 minutes I could dedicate to the routine, I was soaked. I am glad that I stuck with this particular portion of the program, and I really look forward to future results.