Monday, March 23, 2009
23 Mar 09 Begining of Phase 3
I am not sure how many days I have been going, but I am starting the third phase finally. I completed the back and chest routine for the first time in a long time. My pull-ups and push-ups numbers were greater in comparison to the last time I did this routine for the first round. However, the second round really saw a reduction in the repetitions. nevertheless, I would rather see a reduction the second round and an increase in the first round. I know I will be sore tomorrow.
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